Ju-Jitsu Dojo of Columbia's blog

Violence. Such a nasty word. Ugh. Bad people do it, not good people. And men more so than women, right? Right.

Because men are big hairy brutes (say hi to Oog over in the corner there), and women are delicate flowers who put the backs of their hands to their foreheads and faint at the slightest provocation. Certainly they're not capable of that nasty word, "violence"! >>> read more

If you're training for fun, then train for fun. Divide things between training and not-training. Have two selves, two lives. A mental shift when you walk in the door and walk out again. Draw a line. Just like you do between work and not-work - you're a different person in each, right? >>> read more